Length: 45 minutes

What you will learn

  • How to manage change in your life by being able to differentiate between the things that hold us back from being the best of ourselves, and the things that can actually, instead, propel us forward
  • The difference between forgiveness and acceptance, and when it helps us to focus on one or the other
  • The three questions that I use as my hack for working through negative emotions and thought patterns

Brief overview of the webinar

There is a great amount of change right now, and some of it is very difficult to cope with. In this webinar, I go through the difficult things associated with change, and the things that can hold us back, as well as detailing some tips for coping with that change by focussing on some things that propel us forward.

CLICK HERE to access the webinar